Hair loss causes and treatments

We also named hair loss as alopecia, baldness or thinning of hair. Many of us are suffering with this problem, we almost lose 100 hairs from our head daily and normally our scalp contains 100,000 hairs. There are number of causes of hair loss few of them are listed below;

Hair loss causes:

- Genetics

- Hormonal disturbances

- Stress

- Unbalanced diet

- Usage of medicines

- Dandruff

- Different diseases

- Age factor

- Fungal infection

- Too much intake of coffee or alcohol

Hair loss treatments:

Here are some important tips and techniques to get rid of hair loss;

• Take balanced diet, increase the intake of vitamin A, C, B6,B12, folic acid, biotin and do exercise regularly so that your body's hormones remain in balance.
• Choice of different hair stylist or hair dresser may help you to hide your thinning of hair.
• Oiling your hair and massage your scalp regularly.
• Your hair should be dandruff free, for this purpose use lemon juice and rub it on your scalp for 20 minutes.
• Avoid using chemicals and heat appliances such as hair dyes, hair curlers or straighteners etc.
• Do not use strong shampoos and conditioners, try to make your own conditioner and shampoo. Use henna because it is best hair conditioner.
• Trim your hair after every 2-3 months and make sure your hair should be free from spli ends.