1st sleep 6-8 hours a day at night not after night
2nd keep slices of potatoes or cucumber on ur eyes for 10 min atleast daily
3rd drink juices especially pomegranate and carrot.
4th Soak 2 Almonds overnight. Peel and grind to a smooth paste. Add a few drops of limejuice to this Apply for 20-25 minutes. This should be followed daily and gradually after 2 weeks, every 3rd day and finally when the difference is visible, to once aeek. A paste of Almonds can be stored in a clean bottle in the 'fridge.
No comments:
Post a Comment