We are endowed with nails of toes and fingers that comprise of Keratin which falls in the category of a protein. The feature of fingernails is that they grow fast, almost 1.2 centimeters in one month. In case a person falls ill for some time, the changes visible to the eye can be seen in the nails.
Noticeable are opaque white lines that are reflective of protein deficiency. Also noticeable can be discolored nails, ridges on nails plus they could become brittle nails. We share ways which are damaging to the nails.
Noticeable are opaque white lines that are reflective of protein deficiency. Also noticeable can be discolored nails, ridges on nails plus they could become brittle nails. We share ways which are damaging to the nails.